Today has not gone as planned at all. I didn’t bother with the flush again as I decided on Friday evening to go a couple of days without doing it. I didn’t make up my lemonade until about 12 and then had 1 pint of the lemonade. I then went all day without having any. At tea time, I started cutting up some fresh pineapple for the kids and there was no way I could resist a couple of fresh pineapple chunks. I’m starting again though as I’m sure that fresh pineapple doesn’t exactly contain many toxins!! The pineapple was my only downfall, and the fact that I haven’t had enough lemonade or water. I weighed myself at about 6pm and I’m absolutely thrilled to weigh 136lbs. That’s a loss of 4 lbs since yesterday!!!!
I had another couple of pints of lemonade in the evening as well as few cups of peppermint tea and a cup of laxatee.
weight at 6pm: 136lbs
Total loss: 7lbs
At last, the weight is shifting.