Todays been really easy. My muscles have stopped aching.I haven’t had any cravings. Today I’ve felt like I could stay on the cleanse indefinitely but obviously, that wouldn’t be a good idea. I did everything I should as usual, and nothing that I shouldn’t have. No exercise again today other than taking the dog for a short walk and the usual housework
weight at 7pm: 140 lbs again
Now I’m definitely getting disheartened. I’m still gonna carry on anyway, maybe I might lose more next week.
:-(