Master Cleanse - Day 9

Well, day 9 already, only 1 more day to go.

My craving for food has gone (at the moment). I’m still 9stone 6 so I haven’t lost anymore weight, still 10 lbs lost. I haven’t got much maple syrup left so I’ve had to reduce my rations of lemonade to below the minimum recommended and I can feel it in my energy levels.

My head still feel very clear so it’s been worth doing it just for that. My sinuses are still full of crap. The throat feel like it’s getting better. I’m tired, my eyes feel a bit sore and my muscles ache a bit going up stairs. Considering the way i was feeling when I started this cleanse, I’m not feeling considerably different now. Just clearer headed, lighter and I feel kinda healthy, apart from the tiredness which is probably due to the reduction in lemonade.

I have stopped taking the laxative tea since i woke up at 3am and had extreme stomach cramps for about 15mins. I am still doing the salt water flushes though

3 Responses

  1. Dave Says:

    What colour is your tongue today? :)

  2. sam sinfield Says:

    It’s pinker than it was, but not completely pink

  3. Dave Says:

    That’s good news, in my book.

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