Master Cleanse - Day 4

Wow, day 4, I think this is now officially the longest I have been without food, and surprisingly, I’m still not hungry.

I was craving for food last night and I had the kids back after them being with their dad for the last few days. It was very hard not to pick when preparing their food.

I’m feeling quite good today. I still have the cold that I’ve not been able to get rid of for the last few weeks and when I woke up this morning my tonsils were slightly inflamed and sore but they’ve gone down and are now completely back to normal. My head feel like it is much clearer than it has been for a while but still not quite as clear as I would like it to be.
I managed the salt-water flush this morning without gagging. My stomach is so empty in the morning, the first pint goes down really easily. The effects of the saltwater flush are definitely not nice. It takes about 10 minutes for it to get through my system and then I’m on the toilet every 10 minutes for the next 2 hours.

I weighed myself last night and again, I haven’t lost anymore weight, still only 4 lbs down.

Took my measurements, and they’re still basically the same. I’ve lost an inch off my waist but that is likely to be due to the emptying of my digestive system.

Only 6 days to go.

One Response

  1. Matt Wilcox Says:

    I don’t understand how you’ve not lost weight.

    The law of conservation of energy/mass has to come into play. You’ve done 4 days of life, using energy, without ingesting food. The physics. The physics! *head explodes*

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