This is much easier than I though it was going to be. I don’t actually feel hungry. Every time I start getting hungry, around meal times, I just have another glass of the lemonade and the hunger, surprisingly goes. I’m actually starting to enjoy the lemonade.
I even tried the saltwater flush this morning. It says in the book ( Lose Weight, Have More Energy & Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse by Peter Glickman) that you have to drink a quart of it. I had no idea what a quart was and to my horror it’s 2 pints. 2 pints of warm saltwater. Totally gross. I bought it into work with me and went and drank it in the loo’s. Part of it came back up after gagging several times trying to drink it. I never managed the last quarter of a pint.
I’m not feeling any different, my cold which was getting noticably better, has taken a turn for the worse, but still isn’t too bad, and my head still feels like its full of cotton wool. So I don’t feel any better, but I don’t really feel any worse either.
I do feel lighter though which is always good. I was 141lbs 2 days ago before I started this and now I’m 4 lbs lighter, I know it’s only water, but I’ve tried loads of diets and never dropped that much weight before in a week, never mind a couple of days. It is definitely giving me the urge to carry on.